Next Step Basketball - Are you ready to take your next step?

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  • Home
  • Partners
    • Dr. Dish Basketball
    • Fitlight
    • Goalrilla >
      • In Ground
      • Portable
    • Swish Courts
    • UC Capitals
  • About
    • About Us
    • Our Coaches
    • Shipping
  • Contact Us

"Rep Ready"
Basketball Development Program

"Rep Ready" Basketball Development Program

​8 Week Program
​Commencing Wednesday 11th October
@ 6:30pm-8:00pm

 
​Ages U14–U16
Open to both Boy & Girl Players

​$250
​

Southern Cross Stadium, Tuggeranong

Program Overview

When trying out for a Representative Program there are certain individual skill levels and challenges the players need to learn and master to advance.  At the Next Step Basketball "Rep Ready" sessions, players are introduced to and taught skills that will assist them in overcoming these challenges.

Our aim is to ensure a player is well prepared for Representative Tryouts and will be able to perform at their best during them.


The program includes:
- High Performance Basketball Skill Development
- Strength and Conditioning training
- Speed and Agility training
- Mental Toughness & Decision Making training
- Small group training sessions on technical and tactical skills development
- Individual Development & Performance Plan
- 1 x 90 minute session per week, optional 1-hour morning session from 7am-8am week days.
- Appropriate age groupings


60% of each session is programmed to tailored Individual Skill & Technique Development, Positional Play, High Performance Concepts and Conditioning with the remaining 40% programmed with opportunities for the player to apply them in competition situations.
 
Sessions will be led by Certified Basketball, Strength & Conditioning Coaches.


​*Limited Places Available

Nomination Form


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