SELF GUIDED PACK: MAT AND ROLLER - SKLZ
Designed by elite trainers, the TRAINERmat provides 24 essential exercises to improve muscle strength and elasticity for developing speed, agility and explosiveness. Integrating these exercises into your training routine will also aid in recovery and reduce risk of injury. Relieve soreness, improve circulation and increase muscle elasticity with the TRAINERroller for Sport Performance. The high-density foam construction efficiently massages muscle and connective tissue. The roller includes 12 essential exercises designed by professional trainers for elite athletes.